A Guide To Gifting Mala Beads
A mala—which means “garland” in Sanskrit—is a strand of beads used as a prayer and meditation tool. It can also be worn [...]
An Intro to Sound Healing & Therapy
What Is Sound Therapy? Sound therapy is a holistic medicine that uses music to improve physical and emotional wellness. Different aspects of [...]
A Guide to Lomi Lomi Massage
There are many forms of massage therapy available today used for healing, relaxing, and strengthening the body. However, the Lomi Lomi massage [...]
5 FAQ on Craniosacral Therapy
Advancements in and continuous research on holistic medicine have made it a viable alternative for patients who want more choices with their treatment. [...]
4 Natural Remedies to Fight the Cold & Flu
The cold and flu can leave you sidelined for weeks if you don’t manage their symptoms correctly. There are several holistic medicine strategies you [...]
4 Ways Massage Therapy Benefits Athletes
Massage therapy is known for creating a relaxed, peaceful state, which is why many people seek it for stress relief. It’s especially beneficial [...]
4 Ways to Prepare for the First Yoga Class
Visiting a yoga studio for the first time can be intimidating. New students may worry that they won’t be able to keep [...]
Crystals for Headache & Migraine Relief
Do you suffer from Headaches or Migraines? Headaches & Migraines can really affect your life. Whether you suffer from cluster headaches, nagging [...]
6 Crystals for Grounding
Do you enjoy walking barefoot? Have you experienced a shift in energy by doing so? If you answered yes to those questions, [...]
The Roots of 808 Wellness
THE MEETING 808 Wellness may have opened on Maui on January 1, 2016, but the dream and vision were born years before [...]