808 YOGA STUDIO
Our Yoga Studio offers the following diverse yoga classes:
Foundations, Restore & Flow, Vinyasa, Yoga Therapy, Kundalini, Yin Yoga, HIIT Pilates as well as extended workshops!
Additionally, we offer weekly events that include, but is not limited to:
Sounds Baths, Cacao Ceremony, Meditation Classes, Shamanic Journeys, Breath Workshops, Medium Reading groups, Transformational Breath, Past Life Regessions, Writing Groups, Vision Board workshops, the free Wellness Wednesday Speaker Series and more!
View our Daily Studio Schedule here:
PRIVATE YOGA SESSION
60 mins $125 | Small Group Rates Vary
Looking to enhance your personal practice? Meet one on one with a licensed yoga instructor to customize a yoga session just for you! If you are looking for guidance or assistance furthering your practice, this is just for you.
Individual yoga sessions or group classes available both in studio or at your location.
60 mins Private Session $105 | 90 mins Private Session $140
Yoga Therapy provides guidance within a private or intimate space to connect with and listen to what your body-mind needs in order for healing to take place. Yoga therapy is not your typical western yoga. After an initial assessment and action plan, a variety of techniques and tools may be used such as breath exercises, therapeutic balls, energy balancing, therapeutic massage, yoga postures, and meditation to optimize the release of physical and emotional tension. It is for those who want to explore the self-healing journey that can lead to phenomenal new levels of awareness, health and well-being.