Are you or anyone in your life suffering from chronic pain, health challenges, stress, anxiety or feeling overwhelmed with life? Are you looking for more flow and peace in your life? Do you meditate although not consistently? Or are you someone who says “I’m not able to meditate”? Then this class is for you!
Now is your chance to learn a special approach to meditation rooted in thousands of years of tradition, Primordial Sound Meditation, which was resurrected by Deepak Chopra, MD and the Chopra Center. Learn how a consistent meditation practice can help alleviate health challenges and help you live a healthier life with more ease and flow.
This is a 3 class series where you’ll learn about the health benefits of having a consistent meditation practice, the physiological impact of meditation and you’ll receive a personalized mantra just for you. Your specialized mantra is based on the date, time and location of your birth and was the vibration of the universe when you went from unmanifested to manifested. We’ll then discuss the practical aspects of meditation and the Higher States of Consciousness that can be achieved with a regular meditation practice.
Instructor: Nicole Braveman, Chopra Center Certified Meditation Instructor
Class Series Dates:
August 18th, Saturday 2pm – TBD
August 24th, Friday 6:30pm – 9pm
August 25th, Saturday 2pm – 4:30pm
*Space is limited! Pre-registration and application must be completed by August 15th.
Call or text Nicole Braveman to pre-register, to receive the application and with any questions at 602-538-6378.