WELCOME TO 808 WELLNESS HEALING SPA & YOGA STUDIO
ON MAUI, HAWAII, mae#3142
808 Wellness integrates ancient wisdom for modern times to provide true holistic health care.
808 WELLNESS FEATURED EVENT
Yin Yoga Training (15 hrs)
Yin Yoga is an incredibly therapeutic and liberating practice that affects both the physical and energetic bodies. It allows us to dive deeper into the connective tissue of the body freeing ‘stuck’ energy and creating release and lasting change in the physical body. In this training you will learn key principles necessary to teach and/or practice safe, effective and powerful Yin Yoga classes.
We will explore:
History & Lineage of Yin Yoga & the Tao
Anatomy & Physiology: Bones & Joints, Organ Pairing, Nadis/Meridians, Muscles, Tension & Compression Points
Sequencing & Asana: Alignment, Theory of Practice, Teaching Methodology, Contraindications and Modifications
Also included in this training are daily practices, and opportunities for practical experience applying and integrating what you have learned to instill confidence and ensure you are prepared to teach or practice on your own.
Instructor: Elise Streckenbein, ERYT-200, YACEP
Dates: April 12-14th, 2019
Times: Friday (11-3:30pm); Saturday (9:30am – 4pm); Sunday 11am – 3pm
Investment: $399
*Certificate provided upon completion, 15 hrs CEC w/ YA.
REGISTER HERE
808 WELLNESS FEATURED EVENT
Transformational Breath
Rise above restricted breathing patterns and experience:
- Improved physical energy
- Bodily Detoxification
- Emotional Well Being
- Spiritual Connection
REGISTER HERE
808 WELLNESS FEATURED EVENT
Journey to the Heart w/ Gentle Thunder
Having been called to serve in many areas around the world, including South America, the World Peace movement in South Korea, the Parliament of World Religions in Salt Lake City and to construct medicine wheels as part of the planetary grid, Gentle Thunder also serves as a Sacred Water Carrier – it is her belief that uniting the water unites people, and uniting people will ultimately bring world peace.
Gentle Thunder is well known for her Sound Journey’s, where her Native American drumming and powerful sound frequency toning takes attendees on a profound journey back in time, into the future, and then back to the present, experiencing a deep, self healing meditation to discover self love and a re-calibration of cellular structure.
What to Bring:
- Sacred reciprocity Tobacco, Hawaiian salt, Sage, Sweet Grass, or Crystals
- An open Mind & Heart
- Yoga mat, blanket, pillow, etc. (or something to nest yourself)
- Drinking water
Date & Time: Saturday |March 16 | 4:30 - 6:00pm & Saturday | April 13 | 5:30 - 7:00pm
Energy Exchange: $33 in Advance; $38 @ the door
REGISTER HERE
Free Weekly Series
Wellness Wednesday Speaker Series
As part of our mission to offer a full spectrum of wellness education to the community, we offer you our "Wellness Wednesday Speaker Series".
Each Wednesday, we hold space for speakers and presenters of all areas of wellness as they share their knowledge and gifts with you. All topics related to health, healing and wellness will be explored. The presentations are a complimentary wellness service, open to the public.
We encourage you to pre-register to secure your spot and come with an open and eager mind to ask your questions, meet new community members and share ideas to empower your health and wellness. Bring a friend and explore new dimensions of wellness together or meet someone new on the path!
This event is FREE and open to the public!
Every Wednesday | 6:30 - 8pm
CHECK OUT THIS LINEUP!
THURSDAY NIGHT JOURNEYS
A Rotating Series of Workshops and Special Events... a Road Map through the mystic!
Join our seasoned instructors as they lead us into uncharted territories within and beyond.
Sound Bath meditations... a truly uplifting and not to be missed experience
Transformational Breath - 'transformational' is an understatement! A unique breath work experience not to be missed.
Group Life Coaching... find out how to live a truly empowered life. Private sessions available
Medium Group Readings... curious about the other side? Come and communicate with those who have passed on. Private sessions available
FRIDAY DATE NIGHT WORKSHOP!
Workshop: Couples Instructional Massage
This playful Friday night two-hour class provides couples with massage techniques to take home, enhancing their personal well-being for one another. Through connecting and establishing open, honest and clear communication, couples learn safe massage skills to bring with them for the rest of their life. Each class a unique theme that will allow for personalized attention, as couples each give and receive guided massage throughout the session. Each class is open and inclusive, all are welcome.
808 WELLNESS FEATURED EVENT
LATIN FUSION DANCE CLASS
Date & Time: February 11 - April 1 @ 5:15 - 6:15 pm
Experience and enjoy the soothing music, rhythms and movement of Latin America.
(All levels welcome)
Monday's got you down? Come and dance it off at the studio!
Instructor: Nannette Vides
Investment: $15 per class drop-in | 4 classes $48 | 8 classes $80
REGISTER HERE
808 PROMOTIONS
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Community is important to us, and so that is why we create promotions for our most loyal clients and supporters. Once you sign up to receive our newsletter, we'll be sure you are the first to know about upcoming promotions, workshops and special events. Mahalo for your support!
OPENING TIMES
MONDAY - FRIDAY 9:00 A.M. ~ 7:00 P.M.
SATURDAY 10:00 A.M. ~ 5:00 P.M.
SUNDAY 12:00 P.M. ~ 5:00 P.M.